Performance Physical Therapy
More Than Rehab. It’s a Return to Performance.
— No Referral Needed —
Built for athlete development.
Athletic Advantage Physical Therapy provides individualized, one-on-one care designed to help athletes recover from injury, reduce pain, restore movement, and safely return to training and competition.
Our approach combines sports medicine expertise with an understanding of the physical demands athletes face throughout training and competition. Rather than simply reducing symptoms, our goal is to identify the underlying factors contributing to injury and help athletes return stronger, more confident, and better prepared for long-term performance.
Whether recovering from surgery, managing a nagging issue, or navigating the return-to-sport process, athletes receive individualized care tailored to their goals, sport demands, and stage of recovery.
Conditions We Commonly Treat
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Shoulder Pain
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Elbow Pain
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Throwing Injuries
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Knee Pain
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Ankle Injuries
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Hip Pain
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Low Back Pain
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Muscle Strains
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Tendon Injuries
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Overuse Injuries
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Post-Operative
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Return to Sport
Free Discovery Visit
Athletes new to Athletic Advantage can schedule a free 30-minute discovery visit to meet with one of our physical therapists, discuss current injuries or concerns, and determine the most appropriate next steps for evaluation and care.
During the visit we may:
discuss injury history and current symptoms
review sport participation and training demands
perform a brief movement assessment
discuss recovery goals and upcoming seasons
answer questions about the rehabilitation process
determine whether physical therapy services are appropriate
This visit helps ensure athletes begin care with a clear understanding of the evaluation and recovery process.
Services
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60 min | $149
The initial evaluation includes a detailed assessment of:
injury history
movement quality
strength and mobility
sport demands
training history
contributing movement limitations
This visit helps establish an individualized treatment and recovery plan based on the athlete’s goals and needs.
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60 min | $119
Follow-up visits focus on progressive rehabilitation, movement restoration, strength development, pain reduction, and return-to-sport progression.
Treatment may include:
therapeutic exercise
manual therapy
movement retraining
strength progression
mobility work
return-to-sport activities
injury prevention strategies
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4 visits | $439
8 visits | $799
Athletes requiring ongoing rehabilitation may benefit from structured treatment packages that support consistency and long-term progress.
The same treatment, tools, and technology we have used to rehabilitate and train elite-level collegiate, professional, and international athletes is also available to you.
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Manual Therapy Techniques
Soft Tissue Mobilization
Myofascial Release
Joint Mobilization
IASTM
Cupping
Trigger Point Release
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Advanced Modalities
Dry Needling
Theragun
Electrical Stimulation
Kinesio Taping
McConnell Taping
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Corrective Exercise
Functional Strength & Conditioning
Corrective Exercise
Mobility & Stability Training
Return-to-Sport Progressions
Speed, Agility, & Power Development
Core & Rotational Strength Training
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Specialized Athletic Services
Return-to-Throwing Programs
ArmCare Assessments
ACL Rehabilitation & Injury Prevention
Overhead Athlete Care
Running & Sprint Mechanics
Youth Athlete Development
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Assessment & Recovery
Movement & Performance Testing
Posture & Biomechanics Analysis
Load & Recovery Tracking
Recovery Sessions
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Education & Maintenance
Injury Prevention Programs
Pain Science & Load Management Education
Individualized Home Exercise Plans
Wellness & Maintenance Sessions
Why Athletes Choose Us
Athletic Advantage was built around the idea that rehabilitation and performance should not exist separately.
Our physical therapy model is designed specifically for active individuals and athletes seeking:
individualized care
longer one-on-one sessions
sports-focused rehabilitation
performance-oriented progression
direct communication with their provider
Because our environment also includes sports performance training, sports therapy services, and sport-specific instruction, athletes are able to transition more naturally from rehabilitation back into training and competition.
Frequently Asked Questions
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The good news is NO.
We are an out-of-network provider, meaning we do not directly participate with any insurance plans. This is a good thing. Many insurance companies do offer out-of-network benefits; and if you choose to submit for reimbursement with your insurance, we’ll provide an invoice that includes your diagnostic and treatment codes. If you’re curious about this option, call the number on the back of your insurance card and ask, “What are my out-of-network physical therapy benefits?”
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By being out-of-network, insurance cannot dictate the care that you receive. You can be treated like the individual that you are. You get quality time with the clinician, the care that you actually need, and no unexpected bill with additional charges.
Another benefit of out-of-network care is that, if needed, we can also spend time working on wellness, return-to-sport, and performance improvement activities. These are not reimbursed in traditional clinics and therefore rarely, if ever, offered. Patients who’ve experienced a cash-based model often report needing less visits and a quicker return to activity.
More personalized care and faster results… It's better for you. It’s better for us.
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Because we do not participate in Medicare (a federal government program), we cannot provide therapy services for Medicare patients. Ouch, right?
That said, it is possible to participate in a wellness/maintenance program, which is not considered a medical treatment by Medicare. If you’re interested, send us an email or set up a phone call so we can chat more about how this works.
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Yes! … (that was an easy one)
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Nope! North Carolina is what’s called a direct-access state, meaning you can directly access a Doctor of Physical Therapy without needing a referral from another provider.
We’re trained to screen for red flags or conditions that are outside our scope of practice and will refer accordingly. In many cases, we can help you get an appointment with other providers sooner than you would trying to call on your own.
Many athletes unknowingly delay their time to treatment by getting (often unnecessary) urgent care visits, orthopedic appointments, and expensive imaging, ultimately just to be referred to Physical Therapy anyways!
Save time. Save money. Feel better faster. Come see us!
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No. While Athletic Advantage specializes in active individuals and athletes, physical therapy services may also benefit non-athletes seeking movement improvement, pain reduction, or rehabilitation support.
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Yes. One advantage of Athletic Advantage’s integrated environment is the ability to coordinate rehabilitation, performance training, and return-to-sport progression within the same system.
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Yes. Athletic Advantage works with athletes recovering from a variety of surgical procedures and helps guide progressive return-to-sport rehabilitation when appropriate.
Why Cash-Based?
Most clients pay less overall for cash-based care — while receiving more time, better outcomes, and faster progress
Traditional Model
Rates vary by insurance contract, deductible, and facility fees
Care delegated to aides or techs
Increased visit frequency, often driven by billing limits, not clinical need
After deductibles & copays, many clients pay up to $1,200+ per episode of care
Must have a referral, pre-authorization, or certain diagnosis codes approved
Often restricted to what’s “covered”, not necessarily what’s most effective
Our Model
Simple, flat rate — no hidden fees, no surprise bills
One-on-one with a Doctor of Physical Therapy. No aides, no double-booking
Most clients average 6-8 visits, not 12-18. You pay only for what you need
Total cost less than many insurance-based plans after copays
No referral needed. Get started right away
We combine rehab, performance, and education for long-term results
“Their expertise in PT, sports medicine, and athletic performance is unmatched!”
Licensed Clinicians. Certified Experts.
More Turf. Less Waiting Room
“I could not have asked for a better PT experience”
“I’ve used other PT resources in this area and there is no comparison to quality of care.”
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High-quality apparel and accessories for athletes, families, and fans who live the Athletic Advantage lifestyle.
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Redeemable for any of our services - the perfect way to support the athletes in your life.
